We are the Foxes

6-20 Waubonsie Valley Open Meet Photos and Results

100m Dash Provancher 13.6 Luela 11.6 Cox 11.3 100m Hurdles Elliott 17.16 200m Malinowski 24.5 Luela 24.4 Cox 23.34 Long Jump Provancher 14' 8" Malinowski 20' 3" Triple Jump Malinowski 40' 1"

Girls track honored by City of Yorkville

If recognition of their great season, the 2009 Girls State track team state qualifiers were invited to the June 9 City of Yorkville Board meeting to receive certificates from the city. Special emphasis was placed on our state-winning 3200m Relay team. [caption id="attachment_1532" align="alignnone" width="500" caption="Members of the YHS Girls Track team at the June 9 City of Yorkville meeting. Photo by Linda Bell"][/caption] More photos can be found on our Flickr feed >>

Class of 2009 Graduation

If you have photos you would like to share, please email Draper.

IHSA Boys State Meet Results and Photos

Video of Max's race (via Flotrack): Video of Callaghan and Enders duking it out in the 800 at the Race at State: State Results: Prelims: 4x800m placed 5th in their heat with a 8:19.93. Jake Austin got absolutely boxed in, and then he guy in front of him gassed out. He ran 2:02.26, but finished with a lot left—could have been a great race if there wasn't so much traffic. Finals:: Max Sliwa is ALL-STATE! 5th place! Time was 9:36.73—just .40 shy of our school record!! Beacon News article that mentioned Max >> Yorkville's Max Sliwa was the lone Yorkville ...

SIGN UP FOR THE ENDURANCE CAMP TODAY

June 15 - July 23, 2009 Monday - Thursday 5:00 to 6:30 p.m. Grades 7 - 12 Cost: $65 $55 Download the form here >> The Yorkville Endurance Camp will provide participants with guided distance training based on the ability of each individual. In no way is experience or talent a prerequisite! It is HIGHLY encouraged that you attend the Endurance Camp if you are even considering running High School Cross Country! See the posts on the right for more information on the 2009 Yorkville Endurance Camp Sign up for the 2009 Endurance Camp in Spring 2009 by grabbing a pamphlet from your school's office. You can also find ...

Girls State Meet Recap and Photos

Team Standings 1 Rock Island (H.S.) 49.50 2 Springfield (Southeast) 48 3 Cahokia (H.S.) (Coop) 39 4 Bloomington (H.S.) 34 5 Galesburg (H.S.) 32 6 Mahomet (M.-Seymour) 30.50 7 Sycamore (H.S.) 27 7 Rochelle 27 9 Maple Park (Kaneland) 26.50 10 Yorkville 25 Full Friday (prelims) results >> Friday Yorkville results: High Jump Alex Balderas 5' 0" Pole Vault Sam Elliott 10' 0"q 4x800m Relay 9:45.81q (Esther Bell, Ali Hester, Brittany Getchman, Krysten Sebby) 800m Run Krysten Sebby 2:21.74q 400m Dash Katrina Donarski 57.89q* 1600m Run Ali Hester 5:26.34q 4x400m Relay 4:01.59q* (Katrina Donarski, Esther Bell, Ali Hester, Krysten Sebby) Full Saturday (finals) results >> Saturday Yorkville results: Pole Vault Sam Elliott 10' 0" — 8th place ALL STATE 4x800m Relay 9:34.09*◊ — 1st place STATE CHAMPIONS ALL STATE (Esther Bell, Ali Hester, Megan Frisk, Krysten Sebby) 3200m Run Esther Bell 12:00.03 — 17th place 800m Run Krysten Sebby 2:17.19 — ...

Boys Freeport Sectional Photos & Results

Official Sectional Results >> I'll hopefully be able to get the full results soon. What a meet by our team. I am really proud of how all of you performed. We ended the season on a high note with solid conference and sectional meets. This is a team with a future—a future that I hope you have all started to see first-hand. It is a future that other coaches have noticed, too, so be proud of the way your performed this season, and come into next season ready to take the next step. As for the state qualifiers: What can ...

Girls team sends 8 events to IHSA STATE!

Official results can be found here >> Team Results Sycamore 88 Yorkville 79 Kaneland 71 Freeport 64 Rochelle 57 Burlington Central 55.5 Sterling 49 Hampshire 26 Dixon 20 Ottawa 19.5 Lasalle-Peru 16 Sandwich 13 We'll also put up the full meet results Monday. YHS State Qualifiers: High Jump: Alex Balderas Pole Vault: Sam Elliott 400m: Katrina Donarski 800m: Krysten Sebby 1600m: Ali Hester 3200m: Esther Bell 4x400m Relay (Katrina Donarski, Esther Bell, Ali Hester, Krysten Sebby) 4x800m Relay (Ali Hester, Brittany Getchman, Ashley Leonetti, Krysten Sebby, Megan Frisk, Esther Bell) Full Yorkville Results 100m Dash Katrina Donarski 12.91p; 12.84f 4th place 200m Dash Leena Palmer 27.94p; 28.55f Laticia Griffen 28.44p; 28.51f 400m Dash Katrina Donarski 1:00.20 1st Place—State Qualifier Karen Greyer 1:10.18 800m Run Krysten Sebby 2:23.62 1st Place—State Qualifier Megan Frisk 2:33.52 6th Place 1600m ...

2009 Western Sun Conference Boys meet

FULL RESULTS >>

2009 Carlin Nalley Invite Photos and Results

Full results can be found here >> Team Scores 1 Rolling Meadows 80.25 2 Bolingbrook 67 3 Romeoville 62 4 Waubonsee Valley ...

2009 Girls Western Sun Conference meet @ Geneva

Licensed to Prime Time Track Club Hy-Tek's Meet Manager 5/8/2009 09:16 PM Western Sun Girls Conference Meet - 5/8/2009 Geneva High School ...

5/1 Plainfield Central Invitational

Girls Team Results: Plainfield North 154 Yorkville 120 Plainfield South 111 Plainfield Central 71 Providence 32 Lemont 31 Plainfield East 23 Joliet 16 Plainfield Central Invite Girls Results >> Boys Team Results: Plainfield South 196 Plainfield North 132 Plainfield Central 118.5 Yorkville 61.5 Lemont 46 Plainfield Central Invite Boys Results >> Weight Person Relay: 58.25—4th place (not scored) Splits: Hamling 15.16; Brisben 13.96; Y. Enders 15.44; N. Addison 13.69 Yorkville girls results 100m Dash Leena Palmer 13.31p Katrina Donarski 12.9p; 12.8f—2nd place 200m Leena Palmer 28.10p; 28.00f—3rd place Kelly Provancher 29.4p; NTf 400m Brittany Getchman 1:08.2—6th place Katrina Donarski 59.8—3rd place 800m Megan Frisk 2:35.9—5th place Krysten Sebby 2:16.7—1st place (broke a 26-year-old meet record!) 1600m Ashley Leonetti 5:51.2—6th place Ali Hester 5:20.3—1st place (broke a 4-year-old meet record!) 3200m Esther Bell 12:15.7—3rd place 300m hurdles Ericka King ...

4/25 Kaneland Peterson Prep Invite (boys)

Click here for full results >> Yorkville Results 100m Graham: 12.09 Ruff: 12.10 110m Hurdles Gilbert: 18.44 200m Cooper: 25.5 Dhuse: 24.91 300m Hurdles Fish: 47.41 Rennels: 47.43 400m Fulco: 58.94 Cowger: 57.13 800m Callahan: 2:17.41 S. King: 2:10.78 1600m Austin: 4:34.64—2nd place 3200m Carter: 12:24.14 Sliwa: 10:03.69—4th place 4x100m: 46.05 4x200m: 1:40.26 4x400m: 3:39.99 4x800m: 8:55.43—6th place High Jump Mobley: NH Pole Vault Tudisco: NH Haske: 9' 0" Long Jump Ruff: 18' 1" Malinowski: 20' 6.75"—5th place Triple Jump Eaton: 39' 6.5" Malinowski: 41' 11"—3rd place Shot Put Brisben: 35' 7" Addison: 40' 7.25" Discus Brisben: 98' 11" Addison: 135' 2"—6th place

4/24 Oswego ABC Invite (girls)

FULL RESULTS >> “A” FLIGHT 1st – Wheaton North- 112pts 2nd - St. Charles East – 108pts 3rd – Bolingbrook – 108 pts 4th – YHS – 77 pts 5th – Hinsdale South – 52.5pts 6th – Oswego – 48 pts 7th – Lemont – 18.5 100m Dash Katrina Donarski – 12.61 - 3rd Discus Stacy Hamling – 90-00 - 3rd 400m Dash Katrina Donarski – 60.0 - 1st 800 m Run Krysten Sebby – 2:24.4 - 3rd 1600 m Run Ali Hester 5:21.00 - 1st 3200m Ashley Leonetti -13.26.00 -5th 4 x 100 m Relay YHS – 52.82 - 3rd 4 x 400 m Relay YHS – 4:07.00 - 1st 4 x 800 Relay YHS – 10:00.00 - 2nd High Jump Alex Balderas – 4’10 ¼ 3rd Long ...

4/17 Matt Wulf Invitational Results and Photos

FULL RESULTS >> Girls team scores: Yorkville 175 St. Francis 108 Lisle 75 Walther Lutheran 61 ACC 52 Westmont 51 IMSA ...

7/3 quick update: Endurance Camp, Summer Track, Long runs

Endurance Camp

I am so happy with how the first half of endurance camp has gone!

To our new runners—many of you are starting to see major improvements already. I know we have! We have such a strong group of young and new runners, it is such a wonderful thing! We get three more weeks of working with all of you, and hope that you are strongly considering joining cross country at either Yorkville Middle School or with us at Yorkville High School. Don’t forget to tell your friends how much fun the sport is, and how after the first few weeks, it isn’t as hard as they may think! The more people out for our sport, the better our teams will be!!

To our more experienced runners—Sure, we lost a LOT of runners to graduation this year, but this hasn’t affected how you have trained in the slightest! You are no doubt starting to see some improvements after the first three weeks. Just remember, a team that runs together, wins together—it is vital that our upper groups synergize together this summer, so the transition to this fall will be so much easier. Make sure you are organizing the runs on the days we don’t have endurance camp—and make sure you make it to those runs! :)

Summer Track

• Photos/results from the Plainfield South meet will be up by the end of the weekend—been really busy :(

• The next summer track meet is Wednesday, July 8, 2009, NOT the 10th like I told some of you. Sorry for the confusion, & I’ll get those details up soon. in the meantime, you can download their meet info HERE.

Sunday’s long run

I talked to some people in the community about grouping up for long runs. If you are interested in running with Coach Muth and me on Sundays, feel free! This week we are meeting at the corner of Quinsey Road and Spring Street in Yorkville at 7 a.m. This week’s run: 14 miles. Muth and I are training hard for the Chicago Marathon, but these long runs are going to be a little slower—more in the 7:45-8:00/mile range.

Friday, July 3rd, 2009 BOYS, Cross Country, Endurance Camp, GIRLS, Summer Running, Track and Field No Comments

July 1 Plainfield South Meet (THIS WEDNESDAY!) info!

Cougar Track Club (Plainfield South High School)
“Backwards Track and Field Invite”

Wednesday, July 1, 2009
Location: 7800 West Caton Farm Road, Plainfield, IL 60586
NOTE: For google maps, use:
“Caton Farm Rd & S Ridge Rd, Plainfield, IL 60586″
Registration: 5 tp 5:45 p.m.
Meet start: 6 p.m.
Entry: $5 per athlete for unlimited events
Events seeded by age

Order of running events
4×400m Relay
200m Dash
1600m Run
400m Dash
4×200m Relay
800m Run
100m Dash
100/110 Hurdles
4×800m Relay

Field Events
Long Jump
Triple Jump
High Jump
Shot Put*
Discus*
(bring your own implements!)

Questions?*
Call (312) 498-5745 or email

Monday, June 29th, 2009 BOYS, GIRLS, Summer Running, Track and Field No Comments

SUMMER TRACK SCHEDULE CHANGE!!

The meet at Palatine was changed (both date and location). Please see the revised meet schedule below:

Wednesday, July 1st: Plainfield South H.S.
Featuring a REVERSE ORDER OF EVENTS.
7800 Caton Farm Rd. Plainfield, IL 60586

Wednesday, July 8th: Fremd H.S.
1000 S. Quentin Rd. Palatine, IL 60067

Friday, July 10th: Waubonsie Valley H.S.
Featuring the 400 METER HURDLES.
2590 Ogden Ave, Aurora, IL‎ 60504

Thursday, July 16th: Neuqua Valley H.S. NAPERVILLE TRACK CLUB
Featuring the 5K RACE UNDER THE LIGHTS.
2360 95th St. Naperville, IL 60564

Saturday, June 27th, 2009 BOYS, GIRLS, Summer Running, Track and Field No Comments

Wheaton North Open Meet Photos and Results

100m Dash
Cox: 11.2
Luela: 11.3

200m Dash
Eaton: 23.2
Cox: 23.21

400m
Luela: 58

Triple Jump
Eaton: 39′ 10″1

Saturday, June 27th, 2009 BOYS, Summer Running, Track and Field No Comments

Wheaton North Summer Track & Field Meet INFO

First, a map of where the meet takes place:

View Map

Meet info

Date: Saturday, June 27
Time: 9 a.m. start (Registration from 8 to 8:45 a.m.)
Location: Wheaton North High School, 701 W. Thomas Road, Wheaton, IL 60187
Cost: $10/athlete for unlimited events
Age Groups: 9-10, 11-12, 13-14, 15-16, 17-19

Order of events (run youngest to oldest; start at 9 a.m.)
• 80/100/110 Hurdles
• 4×100m Relay
• 50m Dash (8 and under)
• 100m Dash
• 800m Run
• 400m Dash
• 1500m Run
• 200m Dash

Field Events (start 9 a.m.)
• Long Jump then Triple Jump
• High Jump
• Shot Put then Discus (supply your own implements)
• Pole Vault (if enough interest)

Awards:
Ribbons for all contestants

Thursday, June 25th, 2009 BOYS, GIRLS, Summer Running, Track and Field No Comments