NIB-12 Indoor Conference

03/21/2015

Sterling High School - Sterling , IL -- Westwood




Yorkville buses: 6:20 a.m. (Field events); 8:20 a.m. Running-only athletes.

 

COMPETING SCHOOLS: DeKalb, Geneseo, Kaneland, LP, Morris, Ottawa, Rochelle, Sterling, Sycamore, Yorkville


TIME & PLACE: 9:00 a.m. at Westwood Sports Complex which is located three miles directly west of Sterling High School on West
LeFevre Road. You will be able to enter the building at 8:00 a.m. Buses can drop off athletes at Bldg 1, the site of the indoor
track facility, but must park in the large lot east of Bldg 3 which is north of Bldg 1


DRESSING FACILITIES: Dressing and shower facilities are available at Westwood. We would prefer that you dress at home, but if
you need them, the facilities are available for your use. Camp space is limited to a small portion of the indoor turf field. Please,
no food or drinks are allowed in the camp area on the turf.


EQUIPMENT: The track is 200 meter indented tartan. Only 1/4" pyramid spikes (no pin spikes) or flat soled shoes are permitted.
Starting blocks will be furnished. Indoor shots will be available, but if you have any indoor shots, please bring them. Bring your
own batons.


LIMITATIONS: Each contestant may participate
in four (4) events. Teams may enter 2
entries in individual events and 1 entry in
the relays.

**In the Shot Put, Long Jump, and Triple
Jump, each contestant will get four (4)
attempts. There will be no finals.


**Super Alley starts will take place in the
4x 800m Relay, 800m,1600m & 3200m


**The time schedule is approximate, but we
will make every attempt to stay on
schedule. The number of entries will
determine the actual number of heats in all
races.


TEAM SCORING:
All events will be scored 10-8-6-4-2-1.


AWARDS: There will be first place team trophies for girls and first place for boys. Individual medals will be awarded to the first three
finishers and ribbons for places 4th-6th in each event, including relays. Results will be available after the meet and on Direct
Athletics


Field Events
9:00 a.m.
Shot Put - (girls followed by boys)
High Jump - (boys followed by girls)
Pole Vault – (combined)
Long Jump - (girls followed by boys)
Triple Jump - Upon completion of LJ
(boys followed by girls)
2 Flights each
2 Flights each
2 Flights each
Running
Events 11:00
11:00 a.m. 3200m Run - Girls 1 Heat
11:15 p.m. 3200m Run - Boys 1 Heat
11:30 a.m. 4 X 800m Relay – Girls 1 Heat
11:50 a.m. 4 X 800m Relay – Boys 1 Heat
12:10 pm 60m Dash – Girls
60m Dash – Boys
4 Heats
4 Heats
12:30 p.m. 60m Girls High Hurdles
60m Boys High Hurdles
4 Heats
4 Heats
12:50 p.m. 4 X 200m Relay - Girls 2 Heats
1:00 p.m. 4 X 200m Relay - Boys 2 Heats
1:10 p.m. 800m Run - Girls 2 Heats
1:25 p.m. 800m Run – Boys 2 Heats
1:40 p.m. 400m Dash - Girls 4 Heats
2:00 p.m. 400m Dash – Boys 4 Heats
2:20 p.m. 1600m Run- Girls 2 Heats
2:40 p.m. 1600m Run – Boys 2 Heats
3:00 p.m. 200m Dash – Girls 4 Heats
3:20 p.m. 200m Dash – Boys 4 Heats
3:40 p.m. 4 X 400m Relay – Girls 2 Heats
3:50 p.m. 4 x 400m Relay – Boys 2 Heats